Join Dr. Salgo as he chats with international experts in all things health – think getting the best check up, eating right and conscious , staying fit, keeping your hormones balanced and your cells healthy, managing stress easier.
We get into the nitty-gritty science stuff and then make it easy to understand and most importantly to use this knowledge in your daily life.
This podcast is all about helping you make smart choices for your health and stepping up as the health hero in your life story.
We’re here to research and evaluate and then give you the info you need to make those health decisions confidently and get on the path to feeling great.
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Join Dr. Salgo as he explores all aspects of health with international experts—from comprehensive check-ups and nutrition to fitness, hormone balance, and stress management. Delving into the science, we simplify it for daily application, empowering you to make informed health choices and become the hero of your health journey. This podcast equips you with the knowledge needed to improve your wellbeing confidently.